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Health Coaching
All Coaching is through phone & zoom calls

Get in touch

Your "WHY" will be your greatest motivation for Change.       Several years ago, I began a journey toward losing weight for my Health.  I had no idea how much it would change my life.  I am passionate about helping others on their own health journey.  I know personally the challenges of changing your nutrition and lifestyle to pursue optimal health.  I would love to guide you on your own Health journey by helping you learn Healthy Habits while I coach you along the way.  Fill out the Health Assessment and we can set up a call to see how I can coach you with the Optavia Health Program.  It may change your life just as it has mine. 

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My Health Journey
After watching several of my clients transform their health and weight while gaining energy and joy beyond their imaginations, I made the decision to try myself.  I had tried all sorts of weightloss programs but in reality I would lose and gain the same 20-30 pounds and then remain stuck.  After 5 months on the Optavia Healthy Habits Program, I lost 55lbs for a total loss of 95 lbs.  I trained to walk the Disney Princess Half Marathon and took off 5 minutes per mile from my previous Indy Mini Half Marathon paces.  My blood pressure and blood work moved into the excellent category and my energy soared.  Ziplining with my 3 grandsons, dancing with my son at his wedding and standing in the front for family pictures were highlights for me.    My family and my health were my focus, my "WHY".  When you find your "WHY"... You find your WAY!   What is your "WHY"?  I would love to guide you on your own Health Transformation.  Contact me today and change your own life and health.
 

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